Now that you’ve come up with a plan for your health with our seasonal health planner, join our drop-in weekly virtual group to check-in on how you’re doing, work on your health “to-do’s” and ask questions in a non-judgmental and supportive environment. 

This is a sliding-scale* offering led by Dr. Michal and runs Mondays 12-12:50pm from October 27- December 15, 2025:

Options for full $20, as well as discounted $10 or $5 per session - whatever it takes to commit to yourself and each other (but please reach out if cost is a barrier)